Plugs & sockets in Tanzania 🇹🇿

Tanzania uses Type D, Type G sockets at 230V, 50 Hz. Check which adapter you need from your country below.

Your country

🇺🇸

Destination

🇹🇿

🇺🇸 to 🇹🇿 Tanzania

You need an adapter

Get an adapter for these sockets

Type DType G

A universal travel adapter covers all of these.

Voltage: 120V to 230V

Different band. Phones, laptops and most chargers are dual-voltage (100-240V) and are fine; single-voltage devices need a converter. Check the label.

Tanzania uses Type D, Type G

230V, 50 Hz (your country is 60 Hz).

A guide for travellers, not an electrical safety certification. Always check your device label for its voltage range.

The sockets used in Tanzania

Type D

Three large round pins in a triangle. Mainly India, Nepal and parts of Africa.

Type G

Three rectangular pins. The UK, Ireland, Malaysia, Singapore and the Gulf.

Voltage

230V

Frequency

50 Hz

Who needs an adapter for Tanzania?

🇺🇸 From United States

Adapter needed (Type D / G)

Voltage differs (120V to 230V); dual-voltage devices are fine.

🇬🇧 From United Kingdom

No adapter needed

Voltage compatible.

🇩🇪 From Germany

Adapter needed (Type D / G)

Voltage compatible.

🇦🇺 From Australia

Adapter needed (Type D / G)

Voltage compatible.

Tanzania plug FAQ

What plug do they use in Tanzania?

Tanzania uses Type D, Type G power sockets, running on 230V at 50 Hz.

Do I need a travel adapter for Tanzania?

It depends where you are from. United States: yes, a Type D/G adapter. United Kingdom: no adapter needed. Germany: yes, a Type D/G adapter. Australia: yes, a Type D/G adapter.

Do I need a voltage converter in Tanzania?

Tanzania runs on 230V. Phones, laptops and most chargers are dual-voltage (100-240V) and only need a plug adapter. Single-voltage devices may need a converter, so check the label.

Last reviewed 2026-06-03. A traveller guide, not an electrical safety certification; always check your device label. Sources: IEC World Plugs, worldstandards.eu plug & socket guide.